Hidden Treasure With Yamuna Body Rolling

Presented By Beth Hynes

Certified Yamuna Body Rolling Practitioner

Graduate of “The Pilates Center” Teacher Training Program

Stretch Therapist (N.A.S.T.)

Saturday March 10th 11:00 a.m.-1:30 p.m.

Price: $99.00

Location: Simply Symmetria Pilates & Health

In this workshop, you will learn the basic Y.B.R. routines, as I take you systematically through the entire body, elongating muscles, decompressing the spine, improving alignment, deepening your breathing and increasing your relaxation response. Experience remarkable changes in your body after just one workshop!

Register and pay by March 1st and receive 20% off.

Contact Beth for more information 250-878-1835