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SCHEDULE

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Month: Year:
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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
* Contrology 101
Contrology 101
Time: 5:30 PM
Introduction to Contrology
2
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Pilates Apparatus
Pilates Apparatus
Time: 5:30 PM
Beginner > Intermediate

* Pilates Reformer
Pilates Reformer
Time: 6:30 PM
3
* Apparatus INTRO
Apparatus INTRO
Time: 10:30 AM
Pilates Apparatus INTRO

* Yamuna Body Rolling
Yamuna Body Rolling
Time: 5:30 PM
All Levels
4
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Contrology 101
Contrology 101
Time: 4:30 PM
Introduction to Contrology

* Pilates Reformer
Pilates Reformer
Time: 5:30 PM
Pilates Reformer INTRO

* Pilates Mat Appar
Pilates Mat Appar
Time: 6:30 PM
Beginner-Intermediate Pilates Mat & Apparatus
5
* Pilates Mat Appa
Pilates Mat Appa
Time: 9:30 AM
Beginner-Intermediate Pilates Mat Apparatus

* Stretch Therapy
Stretch Therapy
Time: 10:30 AM
Stretch Therapy 90 mins - All Levels
6 7
8
* Contrology 101
Contrology 101
Time: 5:30 PM
Introduction to Contrology
9
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Pilates Apparatus
Pilates Apparatus
Time: 5:30 PM
Beginner > Intermediate

* Pilates Reformer
Pilates Reformer
Time: 6:30 PM
10
* Apparatus INTRO
Apparatus INTRO
Time: 10:30 AM
Pilates Apparatus INTRO

* Yamuna Body Rolling
Yamuna Body Rolling
Time: 5:30 PM
All Levels
11
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Contrology 101
Contrology 101
Time: 4:30 PM
Introduction to Contrology

* Pilates Reformer
Pilates Reformer
Time: 5:30 PM
Pilates Reformer INTRO

* Pilates Mat Appar
Pilates Mat Appar
Time: 6:30 PM
Beginner-Intermediate Pilates Mat & Apparatus
12
* Pilates Mat Appa
Pilates Mat Appa
Time: 9:30 AM
Beginner-Intermediate Pilates Mat Apparatus

* Stretch Therapy
Stretch Therapy
Time: 10:30 AM
Stretch Therapy 90 mins - All Levels
13 14
15
* Contrology 101
Contrology 101
Time: 5:30 PM
Introduction to Contrology
16
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Pilates Apparatus
Pilates Apparatus
Time: 5:30 PM
Beginner > Intermediate

* Pilates Reformer
Pilates Reformer
Time: 6:30 PM
17
* Apparatus INTRO
Apparatus INTRO
Time: 10:30 AM
Pilates Apparatus INTRO

* Yamuna Body Rolling
Yamuna Body Rolling
Time: 5:30 PM
All Levels
18
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Contrology 101
Contrology 101
Time: 4:30 PM
Introduction to Contrology

* Pilates Reformer
Pilates Reformer
Time: 5:30 PM
Pilates Reformer INTRO

* Pilates Mat Appar
Pilates Mat Appar
Time: 6:30 PM
Beginner-Intermediate Pilates Mat & Apparatus
19
* Pilates Mat Appa
Pilates Mat Appa
Time: 9:30 AM
Beginner-Intermediate Pilates Mat Apparatus

* Stretch Therapy
Stretch Therapy
Time: 10:30 AM
Stretch Therapy 90 mins - All Levels
20 21
22
* Contrology 101
Contrology 101
Time: 5:30 PM
Introduction to Contrology
23
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Pilates Apparatus
Pilates Apparatus
Time: 5:30 PM
Beginner > Intermediate

* Pilates Reformer
Pilates Reformer
Time: 6:30 PM
24
* Apparatus INTRO
Apparatus INTRO
Time: 10:30 AM
Pilates Apparatus INTRO

* Yamuna Body Rolling
Yamuna Body Rolling
Time: 5:30 PM
All Levels
25
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Contrology 101
Contrology 101
Time: 4:30 PM
Introduction to Contrology

* Pilates Reformer
Pilates Reformer
Time: 5:30 PM
Pilates Reformer INTRO

* Pilates Mat Appar
Pilates Mat Appar
Time: 6:30 PM
Beginner-Intermediate Pilates Mat & Apparatus
26
* Pilates Mat Appa
Pilates Mat Appa
Time: 9:30 AM
Beginner-Intermediate Pilates Mat Apparatus

* Stretch Therapy
Stretch Therapy
Time: 10:30 AM
Stretch Therapy 90 mins - All Levels
27 28
29
* Contrology 101
Contrology 101
Time: 5:30 PM
Introduction to Contrology
30
* Pilates Mat Appar
Pilates Mat Appar
Time: 7:00 AM
Intermediate Pilates Mat & Apparatus class

* Pilates Apparatus
Pilates Apparatus
Time: 5:30 PM
Beginner > Intermediate

* Pilates Reformer
Pilates Reformer
Time: 6:30 PM
31
* Apparatus INTRO
Apparatus INTRO
Time: 10:30 AM
Pilates Apparatus INTRO

* Yamuna Body Rolling
Yamuna Body Rolling
Time: 5:30 PM
All Levels
       

Winter | Spring | Summer Packages 2010

Our classes are offered in packages to ensure that you get the most out of your training, so please reserve your desired package of sessions prior to registering for classes.
Up-coming packages are as follows:

January 4th-29th (4 weeks)

February
8th-March 26th (7 weeks)

March
29th-May 14th (6 weeks)

May
17th-June 25th (6 weeks)

July
5th-23rd (3 weeks)

August 3rd-August 27th (4 weeks)

register-sspilates

Cancellation Policy: All private/semi-private and classes must be booked and/or cancelled with 24 hours notice. No refunds or credits for missed classes. Make up classes must be used within the same session period. Two make up classes allowed per session.
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