kelowna pilates,simply symmetria pilates & health

Equestrian Pilates

Have you ever wondered why your horse is not 
responding properly?…It could be
that you need to sit up tall in your saddle, or put your shoulders down. Do you simply
not know how to move your body in that way?

Equestrian Pilates by Simply Symmetria can increase your body awareness, improve
your flexibility, balance, and strength, and strengthen the relationship between you and
your horse.

EQUESTRIAN PILATES BENEFITS

* Create a Deeper Seat by correcting posture
* Develop Balance & Symmetry
* Improve Flexibility
* A better feeling during and after your ride
* Increase Tone & Strength
* Enhance Low Back Suppleness
* Create Hip Independence
* Correct Body Mis-alignments
* Increase Core Abdominal Muscles to absorb the movement of
the horse, and to avoid collapsing, twisting, bouncing in your saddle.
* Improve Mind Body Consciousness
* Improved body awareness
* Become a conditioned equestrian athlete

BY TRAINING WITH SIMPLY SYMMETRIA YOU
WILL SEE THESE CHANGES IN YOUR HORSE

* A horse who trusts your communication
* A horse who can respond to your commands
* A horse confident with your riding ability
* Have more fun on your horse and much more!

“If a rider’s mind, body and spirit is strong and balanced, a horse will produce controlled, balanced movements .”

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