At Simply Symmetria we offer many types of personal wellness programs. We specialize in the principles of Joseph Pilates, and our core programs include:

* Pilates Method
* Yamuna Body Rolling
* Stretch Therapy P&F Method
* Cardiovascular / Core Training

Our programs are effective at:

* Relieving Back Pain
* Improving Postural Alignment
* Preventing Injury
* Improving Bone Quality
* Creating A Longer Leaner Body

VISION | “To teach with the utmost devotion and dedication, encouraging clients to reach their peak fitness and health performance.”

MISSION | “better bodies by better training”
“We will inspire confidence, promote physical movement education, and strive for
success with each client. We believe in teaching within a warm and friendly atmosphere, with respect, integrity
 and safety. We communicate the language of the body in comprehensible terms, and create exercises suitable for all clients, in all levels of development. We will continue to create a fun environment where you feel invigorated
and balanced when you leave.”

ABOUT BETH HYNES | Pilates instructor, Beth Hynes’s passion for learning and teaching has insatiably continued through the years, and her ambition to be on the cutting-edge of the health and wellness industry has lead her to become an accomplished instructor in many methods. Beth continually strives to be the most innovative and experienced instructor in the Okanagan Valley, and maintains the belief that everyone should have the privilege to live within a healthy, strong, and flexible body, and be able to do all of the things they love for as long as possible.

With over 20 years of experience Beth Hynes is certified in:

* The Pilates Method
* Yamuna Body Rolling
* Group Fitness
* ACE Personal Training
* National Association of Stretch Therapy

OUR STUDIO & EQUIPMENT | simply symmetria has brand new state of the art pilates studio reformers by peak pilates. Our equipment ranges from reformer, to ½ cadillac, springboards, split peddle chair, Bosu, and stability balls.

Simply Symmetria Pilates & Health | Kelowna, BC