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Welcome To Simply Symmetria Pilates & Health!

Simply Symmetria Pilates & Health is located in convenient West Kelowna, 10 minutes from downtown. At our studio you will experience a private and relaxed setting, ideal for maximizing your personal wellness programs, either one-on-one, or in small groups with a focused attention to detail.

We are unique to the Okanagan by being the only pilates studio to offer the complete Pilates Method through Classical Pilates, the way Joseph Pilates intended. The approach in which this method is taught enables the participant to engage in every exercise, and on every piece of pilates equipment – whether they are a beginner or advanced. This allows for extensive development at each stage of the training.

Kelowna Pilates Studio

Simply Symmetria Pilates & Health | Kelowna, BC

Simply Symmetria offers the most innovative personal wellness & fitness programs on the market. These include: Pilates Boulder Method, Yamuna Body Rolling, Stretch Therapy P&F Method, and 
Cardiovascular / Core Training.

Our programs have a myriad of therapeutic benefits including: relieving compression of the spine and all joints, oxygenating your blood, detoxifying your body, building a healthy immune system, toning and balancing muscles, stimulating circulation, improving postural alignment, heightening body awareness, and enhancing precise coordination.

Through devotion and dedication our focus is to help you achieve your goals and feel exceptional fulfillment within your body.

We offer complimentary babysitting while you are attending classes in a loving and very fun atmosphere! Ask us How?

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RSS Simply Symmetria | News

  • To Keep In Shape: Act Like An Animal 22/12/2009
    So says Joe Pilates, a unique man with an unusual system of exercise called contrology. There is a happy band of people in this world, of which I am one, who are distinguishable anywhere by their springy step and "saved" look, a look that marks them off from contemporaries who shuffle and shamble in languid corpulence beside them. We know that we a […]
  • Merry Christmas 18/12/2009
    Wishing you all a very Merry Christmas and a happy, healthy New Year! […]
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Testimonials

“I have tried various types of exercise programs, but the only one that helps me with my back pain is Yamuna Body Rolling. It helps me release the tension in my myofascial tissue, which has been an issue for a long time. I felt the differance during the very first class! I am really happy that I discovered Yamuna Body Rolling with Beth.
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by R.R.